MutualOmaha Dental

Tooth decay is one of the most common diseases affecting adults and children in the United States. Tooth decay results in cavities due to many factors; the strength of the tooth and its ability to cleanse itself with saliva, the type of bacteria in the mouth and the length of time teeth are exposed to that bacteria. The combination of bacteria and sugars found in foods or beverages produces acids capable of dissolving the enamel or outer layer of the teeth. Sugary snacks, gum and drinks can cause these acids but bread, potatoes, rice and pastas also break down into sugars.

The most effective way to minimize the risk of tooth decay is to make sure to brush with fluoride toothpaste twice a day, avoid sugary snacks between meals and have a dental checkup and cleaning twice a year. However, there are other factors that may increase or decrease your risk.


1.	Do you brush your teeth at least twice a day?	Yes	No	I Don't Know

2.	Do you brush with a fluoride toothpaste?	Yes	No	I Don't Know

3.	Do you brush your teeth for at least a minute?	Yes	No	I Don't Know

4.	Does the water you drink or cook with contain fluoride?	Yes	No	I Don't Know

5.	Do you floss at least once a day?	Yes	No	I Don't Know

6.	Have you had more than two cavities in the past two years?	Yes	No	I Don't Know

7.	Do you visit the dentist at least once a year for an exam and cleaning?	Yes	No	I Don't Know

8.	Do you snack on sugary foods or drink sugary beverages more than three times a day?	Yes	No	I Don't Know

9.	Do you experience dry mouth or lack of saliva?	Yes	No	I Don't Know

10.	Do you grind or clench your teeth or chew on ice or hard candies?	Yes	No	I Don't Know

Assess Your Risk for Adult Tooth Decay